Posts Tagged ‘Anand Krishna’

A Blessed Morning Beach Walk

I have nothing against treadmills. But every time when i walk on it, it just reminds me about “samsara”, the cycle of life and death. Repeating the same things over and over again without going anywhere. Or maybe a treadmill would be like…it is not the destination that matters, but the journey itself. Well, the way I see it, we’re still walking on the spot. 

So I decided to go for my morning walk..out! I just told myself, let me go where these legs will take me. I switched on my music, Runkeeper and started to walk by looking down on the road…not ahead. I guess I was doing a Zen walk meditation. I watched my steps and my breathe. 

30 minutes and 11 km later, I realised I have reached Kuta Beach. I guess I have been conditioned to head for the beach. I was accompanied by Deva Premal’s Tumare Darshan Ki Bela all through the journey. I had moments during the walk when I was reminiscing beautiful moments when the Meeting of Love Happened. Magical moments when The Beloved is all you can see and experience. Beautiful…

When I reached the beach, I was just savoring the quietness of the morning sea breeze. Even though Kuta Beach is not the most beautiful bech you can find, but when you are immersed in beauty, all you can see is beauty. I took of my flipflops and started to feel the soft grainy sands on my bare feet making me feel more at peace with each steps I took. But when the ipod started to change the song to Maula Mere Maula by Roopkumar Rathod from the album Teri Diwani, I just couldn’t resist myself and started to turn counter clock wise with both hands spread out, one facing the sky and the other facing the earth, just like the whirling dervish. I wasn’t even aware anymore by the presence of others, it was just The Beloved… Truth, God and Beauty. Expansiveness was all there was…

I would like to thank my Master, Swami Anand Krishna, who have shown me #innerjourney, finding the Peace inside me. Without my encounter with him in this life, it would have taken me so much longer in finding this Peace. I was always falling, stumbling, bleeding all along my Path. But he reminded me that  even if this life is “samsara”, where the word “sengsara” in bahasa Indonesia derives from, just look at the life of the Sufis, the Saints, the Avatars, the Messiahs… they too bleed in their Path. But they bleed for the Higher Causes and not for the lower causes such as greed, jealousies, desires, ambitions, anger and etc. 

I pray always, may The Lord, Allah SWT, Ishwar guide me always and that mayball living beings be freed from misery and live happily…Peace, Peace, Peace…


Why Holy Basil Is Holy?

tulsi1If you are an Italian, you would be consuming a lot of basil leaves. As a Thai, you will also consume a lot of it. Indonesians, eat them raw as a salad leaf. However, it is not the same basil that we are talking about. It is not the basil that we use in the kitchen. It is from the same family, but it’s holier. Hahaha… no, I am just joking. It is called Holy Basil it think it is because of the many benefits of this specific Holy Basil. The famous name for it is Tulsi or Tulasi.

Tulsi or Tulasi does not get the title Holy just because of it healing properties. There is also a spritual significance in the story of how Tulsi became holy. Here is the story….

During the churning of the Ocean of milk (ksheera sagara mathana), Sri Hari (Vishnu)came up in the form of Dhanvantari (the Lord of Ayurveda) carrying the Elixir of Life (kalasha of amruta). It was said that at that time some drops of Hari’s tears of joy fell into the Elixir of Life. Tulasi was born out of those tears of joy. Having been born out of tears of joy, she herself gives joy. It is believed that Hari is present wherever Tulasi is present. Sri Hari will reside wherever Tulasi garden, pond with lotus flowers and Vaishnavas reside. Garden does not mean acres of garden. A minimum of three plants qualify for being called a garden….

Tulsi or Tulasi does not get the title Holy just because of it healing properties. There is also a spritual significance in the story of how Tulsi became holy.

Tulsi has healing properties, mostly due to the hundreds of phytochemicals it contains; such as antibiotic and antherlmintic properties, that together support health in a variety of ways, including helping the body adapt to stress, cleansing, and relieving congestion. It is described in Ayurveda that Tulsi has a sharp tase with a trace of bitterness, yet easily digestible and the it destroys phlegm and gas.

To grow a Tulsi plant in the courtyard is consedered very good in cleansing the surrounding energy. There are actually so many healing properties of Tulsi that we can use. However, in this article, I will be mentioning about the 9 properties of Tulsi.

1. Sharpen Memory

It is famous for being nerve tonic.The high substance of the phytochemical in the plant brings more oxygen to the brain.

2. Coughs

Tulsi helps to mobilize mucus bronchitis and asthma. Chewing the leaves would relieves cold and flu too

3. Bird Flu

Tulsi when mixed with honey can be a powerful antidote for bird flu

4. Kidney Stone

The juice of the leaves when taken with honey has a strong effect on the kidney. A regular intake of tulsi juice with honey for 6 months will expell the stones via the urine

5. Stress

Basil leaves are regarded as an ‘adaptogen’ or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Just by chewing several leaves of Tulsi purifies blood and helps prevent several common ailments

6. Halitosis

Chewing 25 leaves a day can eliminate bad breath (but better be careful that it gets flushed down by water and not too chew it too much for it can damage the enamel of the teeth)

7. Mosquito Repellent

The emanations from tulsi plants is fatal for mosquitos

8. Diarrhoea

Drinking cardamom and mint powders with tulsi juice cures diarrhoea

9. Purification of polluted water

By dropping a few fresh green tulis leaves to a polluted water can purify it This list can go on and on. Tulsi leaves grows wildly and does not need a special care. It grows in all types of soils, but the best media is the black sticky amd moist soil. Growing a tulsi tree in a pot and place in the house is known to give a purifying atmoshphere and also promotes noble thoughts. So let’s start growing tulsi.

Here is a film that my Guru, Anand Krishna, showed me about the story of Tulasi. It’s in Hindi but subtitled in Englis. Enjoy :)



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